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This weeks guest is ex Professional Golfer, Jake Baldwin. Jake's sporting career started in a polar opposite sport to Golf however Golf was the one that stuck in the end. Injuries and finances stopped him in his pursuit for a long term career i
Join your host and an incredibly energetic, Chris Hunt as they discuss his journey from IT sales to the Royal Marines and again onto his coaching lifestyle that he now lives. This episode goes into "your why" and some home truths about health a
In this episode your host is joined by Yoga Teacher, Personal trainer & Ex GB gymnast Ella Augier. Ella has been a part of Team GB for over 10 years allowing her to compete all over the world. These days Ella runs her own business, helping othe
In this episode your host is joined by triple threat, Kathryn Buttle. Kathryn is a a young women with a wealth of experience and qualifications in Dance, Personal Training and Vinyasa Yoga. We talk about how Kathryn's mental health and selfless
In this episode your host is joined by Judo Olympian, Ben Fletcher. Ben has already competed at the 2016 games in Rio but his Tokyo games are at risk due to a serious injury. Listen in as Ben gives us an insight to what it's like to be an Olymp
In this episode your host is joined by influencer and business women, Lucy May Finnegan. Lucy went from working in a bank to running multiple businesses and making it on her own as an Influencer. They discuss in depth about regrets, taking that
Join your host and special guest, Kane O'connor as they put discipline against motivation and talk about how injuries can effect you more than just physically. Kane is a seasoned personal trainer with a passion for rehabilitation, not to mentio
In this episode your host is joined by ex Team GB gymnastics athlete and friend of the brand, Katie Boyce. Katie achieved a lot while competing in gymnastics, by an early age before pursuing her passion in health and fitness. Katie outlines the
In this episode your host is joined by football freestyler and Uefa Euro 2021 ambassador, Scott Penders AKA SP9 Football. Scott has worked with some huge names in football and arrived to where he is today, through adversity. With some small ch
In this Episode Taylor is joined by mother of three and Bikini Pro, Aldine Preisner. Listen in to hear how Aldine found her way from beauty pageants to becoming a female focused personal trainer. Follow along as she talks about how she copes wi
In this episode your host is joined by special guest and personal trainer, Phuong Tran. They discuss the sweeter things in life, a fateful introduction to health and fitness, how females fair in the industry as well as an introduction to Endome
Today your host is joined by tennis fanatic and businessman, Michael Fairburn. Listen in to find out how you can really find your passion, some honest truths about starting your own business and the reality behind taking risks. This Podcast
In this Episode Taylor is joined by health and fitness journeyman, Omar Cofie. Listen in to hear Omar's erratic journey into sport and how it's changed over the course of 15 years. The pair discuss how it's never too late to try and the diffi
Join your host and special guess, Andy Pike, as we go through CrossFit, a secret love and the brutal truth about why you never achieved your goals.
A straight talking Personal Trainer and business owner joins your host Taylor to discuss how you can try out any activity you like. With some surprising moments for the host and even a revelation for our special guest, Aaron Hopkins, does this
In this episode your host is joined by former World GB Powerlifter, Amrik Mehta. This episode see's the pair go through Amrik's path into powerlifting and how his dedication to the sport lead him to losing his love for health and fitness all to
In this episode your host welcomes special guest Sam Knowles. Sam is a personal trainer with a wealth of experience and a unique outlook on how personal trainers should be viewed. Listen in to gain some great advice on how to find your ideal tr
Listen in to our first ever episode as we are joined by two friends of the brand. Jamie Goldstein, personal trainer and Dan George, physiotherapist in training, take us through what it's really like to start something from scratch.Please note
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