This episode provides you with some steps and strategies how you could empower self, rebuild and inspire . It is about how to get unstuck and find the way to get out of the rabbit hole.
This podcast episode brings a powerful journey of self-discovery and triumph of survival and success..Through interview with Suzi Dent Empowerment Speaker, Life coach, Makeup& SFX Artist, Author-“60 is New 40, Mrs Earth Australia 2017; a courag
In this episode we will unleash your inner courage and dive into the realm of emotion- today is all about fear. We will explore the scope of science behind fears and provide some practical strategies to reduce fear. Also I’ll share two inspirat
This episode presents you with the strategic ways of handling anger when dealing with narcissistic personalities. In the next segment brings you a powerful meditation that will help you to grow, build confidence embracing your authentic self, s
In this episode we will embark on a journey of self-discovery, exploring the depth of our emotions, and uncovering the keys to emotional well-being. Today’s topic resonates with emotions. From joy to sadness, anger to love..
This Out of Darkness is Light podcast episode brings firstly powerful meditation that helps you to feel rejuvenated and inspired. Then it follows with another episode, this time is focus on the world of emotions and explore practical strategies
This powerful meditation is a tool for increasing confidence and releasing negative emotions and fears. This meditation is helping you to develop sense of calmness, clarity and self-awareness.
This podcast episode is about connections, self reflection, self discovery. It brings power to connect with inner self, thoughts, and as well to connect or reconnect with others; showing understanding, gratitude and appreciation.
This episode brings poem about love and compassion. It brings to light longing for love, an unfulfilled desire to be loved, to love someone and be connected..
This episode presents simple meditation that helps you to build on positive thinking, improve your communication skills and helps you to understand that there are endless possibilities that exist in the world..
This poem is about life changes, challenges, moving, starting fresh.. It is about believing that change is good. Believing in self, in journey of life..
This poem is about change that one has encounter in life, experience, expectations and then understanding of purpose of life.. It is meaningful message that purpose of life sits in the inner personal experience..
This episode provides information about meditation; describes benefits of meditation to our wellbeing..gives some explanations why it is important, at the end summaries how we can achieve that balance..Also, provides the full meditation that yo
Meditation offers calm release of tension and stress, empowering your comfort and confidence. Giving you strengths to socialise and interact before feeling judged.
This is a meditation segment: involving relaxation, stress relief, focus and regroup on positive thoughts. Through this medication your blockage is open, you feel refreshed and ready for a day or night..