Feeling a little scattered lately? It’s funny that we are so tied in some ways to our physical bodies, and yet spend so much time not being fully present in the body. Some teachers specialize in ways of helping you experience connection outside of the body, but I’ve always thought a healthy balance was the best way forward. We are both body and spirit, after all. And in turbulent times like these, being able to stay in balance is a big advantage.

On today’s show, we’ll learn about how to incorporate grounding into our daily lives to enhance health and well-being. My guest is Sharon Whiteley. She says grounding is easy to do, costs you nothing, and carries fantastic health benefits.

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Sharon Whiteley is a serial entrepreneur, author, innovative consumer product manufacturer, and speaker with a talent for recognizing emerging wellness trends. She is the founder and CEO of TRU47, an enterprise that harnesses the power of silver in the development of products that enhance people’s health and wellness naturally, through grounding, anti-microbial creations, and EMF protective wellness wear. Preceding these ventures, Sharon was founder and CEO of pluggz, where she pioneered the first grounding footwear; and the co-founder and CEO of Harmony783, with expanded grounding outdoor styles. A member of The Committee of 200, a preeminent organization championing women’s leadership, Sharon’s work has brought recognition, including the Entrepreneur of the Year award and a lifetime achievement award, Creative Thought Matters, from her alma mater, Skidmore College. She’s the coauthor of Get Grounded, Get Well with Stephen Sinatra, MD and Step Sinatra. Find out more at tru47.com.