Real talk on Sports, Hip Hop, Fitness, and Fatherhood. I’m a single Dad of 4 crazy kids, a fitness fanatic, sports junkie, hip hop head & sneaker collector. We are going to dive into all of that with a real authentic look at life from a Man’s perspective and what it’s like to be a Dad, single or otherwise and what that means now a days. I promote a healthy lifestyle and being an awesome involved Father, while still looking good doing it.