On this episode we focus on breaking the barriers that prevent progressive during your training. We talk about overcoming training frustration as well as a bonus segment where we provide helpful tips for your training. Our goal is to help you overcome your frustration and get your training back on the path to progress. We hope this episode gives you perspective. Enjoy the message!

---

Support this podcast: https://podcasters.spotify.com/pod/show/outsidethegym/support