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Overcoming Anxiety with Dr. Gregory JantzEpisode from the podcastOvercoming Anxiety with Dr. Gregory Jantz
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Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Released Wednesday, 23rd March 2022
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Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Starting Your Anxiety Reset Plan with Dr. Gregory Jantz

Wednesday, 23rd March 2022
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Let's have a plan. You know you want to take steps to overcome your anxiety but you aren't sure where to start. Steve Sunshine hosts Dr. Gregory Jantz as they specifically dig into getting started on your own personal anxiety reset plan. Show Notes: https://bit.ly/3L3PmDl

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Overcoming Anxiety with Dr. Gregory Jantz

It probably wouldn’t surprise you to hear that anxiety is at all time high. Between the pandemic, division in the world, not to mention just the normal stressors of life – you are probably feeling it too! Steve Sunshine is hosting this new five-part podcast with Dr. Gregg Jantz from The Center: A Place of Hope. From kids to adults, the world is struggling. Through this podcast we want to get to the root of our anxiety and find out what we can do about it. We will be discovering anxiety types and triggers, how gratitude and optimism can change everything, how better emotional health can be had through what we eat, how you can create your own anxiety reset plan and what to do if someone you know if struggling with anxiety. With practical things that you can implement today, we truly think this will be life changing. Let’s step away from the fear that is robbing us all of joy and peace and find out how to move forward.

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