Brian Drury
Overcoming GraduationEpisodes
Episodes of Overcoming Graduation
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Ep 215 A Look Behind the Curtain - Improving Your Public Speaking Working with clients of all ages, backgrounds, and experience levels has given me a great deal of insight into how people think about public speaking. After years of study, pract
Ep 214 RPM - Goal Setting That Works Motivation is great, ambition is wonderful, but how do we capture the energy and direct it consciously to get a result? I have spent years testing different goal-setting / organizational tools and recently
Ep 213 Change It Up (Notes on Habit Change) If you have ever tried to change a habit and failed time and time again, you know the frustration and resilience it takes to try again. This isn't just for habits. Think of all the areas in your life
Ep 212 Borrow My Motivation Today Many days, when I first get up out of bed, the voices in my head are not positive. So what can we do when our internal dialogue isn't automatically positive? Borrow the motivation from someone else. Borrow so
Ep 211 Purpose to Your Pain A friend once asked me, "Brian, do you think everything happens for a reason?" I thought about it for a minute and said to her, "Honestly... I don't know. But I choose to believe it all does." In today's episode I s
Ep 210 Gifts Wrapped in Sandpaper How do you respond when something terrible happens? Career troubles, relationship falling apart, health challenges, life has a way of keeping us guessing. What's important to realize is that we have a choice.
Ep 209 First Open Mat in 7 Years What have you been telling yourself you would start back up but years have passed? For me, martial arts have always been something I loved but it has been SEVEN YEARS since I got on the mat. It is interesting i
Ep 208 The Blessings in the Bad Days Sometimes when bad things happen, things we didn't plan for, it can seem like things are falling apart. When our perfectly organized plan doesn't come together, it may feel like we'll never be able to succee
Ep 207 They're Counting on You What's very interesting is the dichotomy we face when we want to help people. We can simultaneously crave success, crave growth, crave to be making an impact, and at the same time be afraid to have people countin
Ep 206 Waiting for Motivation If you have ever found yourself waiting for motivation to strike before you get started, you know how I've been feeling recently. When we find ourselves sitting on the couch saying, "I'll get started as soon as th
Ep 205 Hard Choices, Easy Life / Easy Choices, Hard Life We've all been there where we have an idea bouncing around our heads, but can't seem to get up off the couch. We want to get up early and get a jump on the day, but the bed is just TOO c
Ep 204 Complain or Fix I saw a quote while scrolling around Instagram that said, "If you have told more than three people, you aren't looking for a solution, you are looking to complain." And it hit me hard. It was what I sometimes call a "Mi
Ep 203 The Formula That Works We decide we are finally go do it. We are going to start the diet, get back to the gym, overcome depression, start a podcast, you name it. We do some research, struggle for a bit, then find something that works. No
Ep 202 No One is Coming to Save You This is simultaneously the most terrifying and liberating thing to know at your core. When you know no one is coming to save you, you realize you don't need someone else to save you. You've got this, you hav
Ep 201 Too Much to Do to Much Time We've all heard the phrase, "Too much to do, too little time," but what I have found is very often, people have much more time than they think. So what do you do when you have a huge list of goals and priorit
Ep 199 Comfortable Complacency I heard a quote that said, "Most people are eternally mediocre," and that really hit me. Most people don't even get started, those that do, often give up after a couple tries. Even fewer, continue to a level of
Ep 198 Things Coming Together Sometimes it feels like we are taking step after step but not making any real progress. When we have our heads down, and we only see one step after another, it can often feel like there is nothing really changing.
Ep 197 Time Well Spent My definition of "time well spent" or a "day well spent" has drastically changed from what it used to be in my 20's. I realized that my life was largely defined by pursuing achievement for validation of my worth in my 20
Ep 196 One Shot, One Opportunity There are true once in a lifetime opportunities that come in our lives where we may never see them again. But far more often, we tell ourselves that an event was once in a lifetime because we aren't willing to f
Ep 195 Will Anyone Care? We can often doubt our ability to make an impact on people. When we are in our darkest moments, we convince ourselves that our art, our creation, won't matter. Why create a video, write a book, launch a video, start tha
Ep 194 Finding a Dream Job Most people have had a job that didn't suit them. And we all have faced that terrible feeling of wondering if things will ever change. What if we could consciously take steps to get to a dream job? And what if it co
Ep 193 If You Haven't Been Happy in Awhile... Sometimes we have been in a dark place for so long, that a smile feels foreign on our face. What can we do to shake ourselves out of those dark places? Why do we get there in the first place? Toda
Ep 192 Too Much To Do, Too Little Time Have you ever been so overwhelmed by to-do's, that you don't even get started? Has there ever been a time in your life where you did more than you thought was possible? Today I share a recent experience
Ep 191 Hating it Doesn't Make it Easier Sometimes we think we need to grit our teeth and push through to get everything done. What happens when we do that too much for too long? What happens when our whole life is flying by and we are trying
Ep 190 Right Now or Yet ("Kryptonite for Writer's Block") Tim Ferriss is one of my go-to sources for information and insight. Recently he was doing a Q&A and he responded to a question about overcoming writer's block. Whether you are writing a
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