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138. How do family dynamics influence resilience?

138. How do family dynamics influence resilience?

Released Tuesday, 7th May 2024
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138. How do family dynamics influence resilience?

138. How do family dynamics influence resilience?

138. How do family dynamics influence resilience?

138. How do family dynamics influence resilience?

Tuesday, 7th May 2024
Good episode? Give it some love!
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Today on Overpowering Emotions, guest expert Dr. Celeste talks about the interplay between family dynamics and resilience, particularly during stressful situations. In a world where resilience is paramount for navigating life's challenges, understanding how family dynamics shape our ability to bounce back becomes imperative. Tune in to learn practical strategies for cultivating resilience in any family setting.


And be sure to check out:

FREE RESOURCES from Dr. Celeste:

Parent Improvement Assessment + Questions: https://drcarolinebuzanko.com/parent-improvement-assessment-questions/

Fostering Resilience: https://drcarolinebuzanko.com/fostering-resilience/


Resilience Unleashed article: https://www.linkedin.com/pulse/family-dynamics-resilience-crucial-role-structure-buzanko-u5rdc/


About Dr. Celeste 

Dr. Celeste is a family practice Forensic Psychologist. She specializes in working with families in difficult situations and is currently on a preliminary mission to help at least 1,000,000 families get out of the rut of co-parenting battles, that drain people of their time, energy, resources, and quality of life. As a co-parent herself, Dr. Celeste sees it as essential for people to make the most of the life that they have, even when faced with consistent undesirable family circumstances.

 

Dr. Celeste is offering support for families in need and for those who are always looking to improve.

 

Get in touch

[email protected]

Website: www.myfamilypsych.com 

IG: @DrCelestePhD

FB: @familyforensic

Youtube: @DrCelestePhD

[email protected]

 

Recommended

5 Love languages of children - Gary Chapman, Ross Campbell

The miracle morning for parents and families - Hal Elrod, Mike McCarthy et.al

How to help your child clean up their mental mess - Caroline Leaf

 

Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

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From The Podcast

Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels

Welcome to Overpowering Emotions with Dr. Caroline Buzanko, the podcast that empowers you to help children and teens master anxiety and other overwhelming emotions and boost their resilience. Driven by a passion to help children and teens become masters over their anxiety and other overwhelming emotions, Dr. Caroline is here to guide you on a journey of strengthening courage and resilience. In each episode, she dives into insightful conversations, practical strategies, and expert interviews to equip you with the tools and knowledge you need to help children and teens navigate their big feelings and develop emotional mastery. This podcast is your go-to resource. It's time to strengthen our collective ability to empower the younger generation. A focus on developing skills for long-term well-being is at the heart of each podcast episode. About Dr. CarolineDr. Caroline is a psychologist, mother, public speaker, and the Yoda of anxiety. With over 25 years of experience, she has dedicated her career to supporting children, teens, and their families in enhancing their lives by strengthening confidence and resilience. Her expertise is also sought after by professionals and educators looking for effective training and approaches to optimally support the children they work with. As an Assistant Professor at Athabasca University, Dr. Caroline expertly integrates evidence-based research with practical, actionable strategies. This unique approach ensures that her teachings are grounded in scientific evidence while remaining accessible and applicable to everyday situations. Through this blend of theory and practice, Dr. Caroline empowers her audience to apply these insights effectively in both clinical settings and daily interactions, significantly enhancing the outcomes for children and teens.

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