Need to know: 1. There's a new fitness studio in SF to check out. Molly's on it. 2. It's OK to let go of your sports fandom, for now. 3. We don't believe in the five-year plan.

This is the one where we actually talk about the act of Marching, and how that went down in both DC and San Francisco. Molly is having a hard time rooting for her hometown team, which happens to be going to the Super Bowl. We can't not talk about Trump, can't look away from Twitter but we're trying, and can't help but chat about our pups. It happens. In other news: business plan, injury, and general life updates.