Episode 13: Mental Shower
Released Monday, 9th September 2019
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Episode 13: Mental Shower
Episode 13: Mental Shower
Monday, 9th September 2019
Good episode? Give it some love!
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In this episode I talk about giving yourself a "Mental Shower". Most people shower daily (or at least use a lot of Dry Shampoo). When is the last time you gave your thoughts a good shower! Everyone has a lot of thoughts towards the Holidays! Whether they are good or bad it is important to take note of them and clear space so that you can enjoy your holiday season.
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Own It! with Amanda Gold
Did you know that you are ENOUGH? This podcast is for anyone that wants to become the Hero of their story! We will discuss small tangible ways to help move you out of Victim and Self Depreciating mode and put you on the path to living your best life! I am your host Amanda Gold! Join me as each week I share stories and interviews that will entertain and inspire you as well as a weekly Post It Note challenge to help keep you on track. Through small "Baby Steps" (What About Bob?!?) you can obtain HUGE results!Join Podchaser to...
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