When we are upset we can say some pretty dangerous things. Things that we can't take back. In this episode Host, Shena L. Vee talks to men and women about guarding your mouths and healing before speaking, and definitely before pursuing relationships. Shena also talks about the downfall in black and brown communities, when it comes to the family structure.

It is so important when reaching out for help, that you are ready to receive what could possibly be said; and may not always be what you want to hear. Tune in and listen to sound advice on letting go, self-acceptance, and how to make your next relationship solid.

 Live and let live!

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