Hosted by Kayli Schattner, #OwningIt is for 20-somethings currently on this crazy ride into adulthood. Join her and her guests as they chat about everything from health + wellness, to sex + spirituality, to entrepreneurship + maybe having one too many glasses of wine (or shots of Jack) with their girlfriends last week...all you can do is own it, right? Put on your favorite oversized t-shirt and stay awhile, friend! Things are about to get real.
Episode 4 was tons of fun because I got to catch-up with my friend, Audree, of Simply Audree Kate. Audree is a NYC-based fashion stylist, editor, fashion consultant and founder of the Simply Audree Kate blog where she talks about all things style + her life in the fashion industry. In this conversation we dive into so many nuggets — from getting your dream internship (she interned for Redbook Magazine while she was a student at Arizona State), how she transitioned into freelance from her work in the corporate world, how to know if entrepreneurship is right for you, when to know it’s okay to be a “yes man” + how to bounce back from the inevitable rejections we all will face. Grab your notebook + a pen because you’ll want to take notes for this one, babe. _________________________________________________ Audree López is a NYC-based fashion stylist, freelance fashion editor at StyleCaster.com, industry consultant and manages a fashion and lifestyle blog called Simply Audree Kate. She launched her career in the editorial industry and worked in the fashion departments of Glamour, Editorialist, Redbook and O, the Oprah Magazine. After leaving print, she managed social media for a media start-up and worked freelance contracts with the creative, merchandise and PR departments at Marc Jacobs, J.Crew, Alice + Olivia, Club Monaco and Swarovski. Today, she is the freelance fashion editor at StyleCaster.com, freelance assistant stylist at Alice + Olivia and styles for various other clients through her personal styling brand AudreeKate Studios. Some of her previous clients include: Tommy Hilfiger, DL1961, Seventeen.com, Good Morning America, Urban Outfitters, StyleMePretty.com, FORD Models and L’Oreal. Audree graduated from Arizona State University in 2015 with double majors in Marketing and Journalism, and for her senior honors thesis, she worked with the business and design colleges to create ASU's first fashion merchandising course and fashion student organization. The merchandising course launched in Fall 2017 and the fashion organization is still one of the largest student organizations in the business college. _________________________________________________ Simply Audree Kate Blog: https://www.simplyaudreekate.com Simply Audree Kate Insta: https://www.instagram.com/simplyaudreekate/ Audree Kate Studios Insta: https://www.instagram.com/audreekatestudios/ Audree’s book, Fashion Fundamentals: Internships, Networking and Social Media: https://www.simplyaudreekate.com/asp-products/fashion-fundamentals-internships-networking-and-social-media-e-book/ _________________________________________________ Connect with Kayli! Connect on Instagram: www.instagram.com/kaylischattner Visit the blog: www.kaylischattner.com
In Episode 3 we have the opportunity to talk with Christina Rice, an all-around amazing woman who’s dedicated to helping women find their own version of wellness. She’s a stellar blogger, the host of the podcast Wellness Realness, a holistic health coach and (of course) my new BFF. All over her blog, she sheds light on things like non-toxic beauty products, the magic of essential oils and healthy recipes that will make even the pickiest of us drool. Sit back, get your fave snack (plz try Christina Rice’s celery fries) + listen-in on our awesome convo where she and I chat about the power of listening to your body, how we deal with FOMO and so much more. If you’re trying to map your way to a better fit-for-you lifestyle, then this beauty is the best one who can show you the way. Trust. _________________________________________________ Christina uses a holistic approach to help clients from all over the world live their healthiest lives, working with them to address different obstacles such as digestive discomfort, weight loss/gain, disordered eating and exercise, mindset, and more. She has a passion for healthy cooking, clean beauty, and fitness, and you can find all of her healthy recipes on her website. You can usually find her on a long walk in Los Angeles, listening to a podcast, or recipe testing in the kitchen! You can find her at christinaricewellness.com or on Instagram (@christinaricewellness). If you're interested in working with Christina and setting up a consultation, you can email her at firstname.lastname@example.org. Christina’s Wellness Blog: christinaricewellness.com Instagram: @christinaricewellness ______________________________________________ Connect with Kayli! Connect on Instagram: www.instagram.com/kaylischattner Visit the blog: www.kaylischattner.com
When was the last time you took a look at your strengths? This episode is all about looking inside yourself to find the things that make you the stellar human being that you are. And who better to talk to about this topic than strengths coach and magnificent human, Kristen Lohr? She’s a life coach, blogger and the brain behind Soul Sparks, an inspirational Instagram account that’s 40k followers strong. We had a wonderful conversation that’s equal parts laughter and inspiration and I feel incredibly honored to have such an insightful woman on to chat about the “quarter-life crisis”, the struggle of taking your own advice + discovering what kinds of lifestyle work for you — and what doesn’t. Grab your earphones, ladies! Here’s your chance to learn how to avoid crying into your wine glass of a quarter life crisis like I did...Yes. I go into that too. _________________________________________ Kristin Lohr is a life coach, writer, and podcast host living in Chicago. Her Instagram, We Are Soul Sparks, provides daily inspiration for thousands by reminding us that we are worthy of a big, brave life. Through her 1 on 1 coaching work, Kristin helps women who are fed up with their own bullshit get unstuck and out of their own way. She wholeheartedly believes that by letting go of what is no longer serving us, we can finally embrace our lovely, messy, humanness. Kristen Lohr’s Website: kristenlohr.com Instagram: @wearesoulsparks ______________________________________________ Connect with Kayli! Connect on Instagram: www.instagram.com/kaylischattner Visit the blog: www.kaylischattner.com
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