In Episode 3 we have the opportunity to talk with Christina Rice, an all-around amazing woman who’s dedicated to helping women find their own version of wellness. She’s a stellar blogger, the host of the podcast Wellness Realness, a holistic health coach and (of course) my new BFF. All over her blog, she sheds light on things like non-toxic beauty products, the magic of essential oils and healthy recipes that will make even the pickiest of us drool.

Sit back, get your fave snack (plz try Christina Rice’s celery fries) + listen-in on our awesome convo where she and I chat about the power of listening to your body, how we deal with FOMO and so much more.

If you’re trying to map your way to a better fit-for-you lifestyle, then this beauty is the best one who can show you the way. Trust.

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Christina uses a holistic approach to help clients from all over the world live their healthiest lives, working with them to address different obstacles such as digestive discomfort, weight loss/gain, disordered eating and exercise, mindset, and more. She has a passion for healthy cooking, clean beauty, and fitness, and you can find all of her healthy recipes on her website. You can usually find her on a long walk in Los Angeles, listening to a podcast, or recipe testing in the kitchen! You can find her at christinaricewellness.com or on Instagram (@christinaricewellness).

If you're interested in working with Christina and setting up a consultation, you can email her at [email protected].

•  Christina’s Wellness Blog: christinaricewellness.com
• Instagram: @christinaricewellness

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Connect with Kayli!

• Connect on Instagram: www.instagram.com/kaylischattner
• Visit the blog: www.kaylischattner.com