Sandra Glandt, Mrs. International 2022, is a bestselling author, podcaster, and TV host on The CW, known for her work as a high-performance productivity coach. Her journey exemplifies a blend of passion and perseverance, focusing on empowering women.

In this episode, Sandra shares her experiences with her three podcasts and discusses the significance of consistency in content creation. She also explores her role as a high-performance coach, helping individuals optimize their routines to enhance effectiveness.

Listeners will find Sandra's productivity tips and strategic planning advice, including her "strategic calendar planning," invaluable for integrating work-life balance. Keywords such as "productivity coaching," "high-performance habits," and "work-life balance" are central themes, appealing to anyone looking to thrive personally and professionally.

Connect with Sandra: HERE

Qusetions Answered in this Episode:
1. What are Sandra Glandt's best tips for high-performance productivity?
2. How does Sandra Glandt balance work and life as a productivity coach and Mrs. International 2022?
3. What are the key strategies discussed in the "Slay Your Day" podcast for enhancing productivity and efficiency?

Timestamps of Key Moments:
[1:46 - 2:02]  Sandra Glandt introduces herself as a high-performance productivity coach, best-selling author, and TV host, highlighting her roles and achievements.
[2:35 - 3:08]  Sandra discusses her current podcast "Slayer Day," its focus, and her previous podcasting experiences, emphasizing the evolution of her content.
[3:28 - 4:02]  Sandra explains the dedication required to maintain a podcast, touching on the challenges and necessity of consistency in podcasting.
[6:10 - 6:45]  Sandra shares the impact of her podcasting on her career, including speaking appearances and new relationships, illustrating the professional growth opportunities through media.
[11:14 - 11:29]  Sandra and the co-host discuss integrating family life into professional settings, revealing her approach to work-life balance.

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