PennLive's Brian Linder, Dan Sostek and Eric Epler discuss the transfer of Trinity running back Messiah Mickens, a Penn State commit, and State College running back D’Antae Sheffey to Harrisburg High, with both appearing on the track roster. They discuss what this will mean for this year's Cougars football team. They also take a look at the recently released Rivals 250 list.