#Bitesize - What impact strength actually has on speed with Peter Weyand
Released Wednesday, 21st September 2022
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#Bitesize - What impact strength actually has on speed with Peter Weyand
#Bitesize - What impact strength actually has on speed with Peter Weyand
Wednesday, 21st September 2022
Good episode? Give it some love!
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Peter featured on episode #403 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
- How strength transfers to acceleration ability
- How strength transfers to max speed ability
- How we can maximise transfer
Check out the full episode with Peter here - https://www.sportsmith.co/listen/speed-training-what-we-know-what-we-think-we-know-and-what-is-a-good-guess/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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