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Phillip Lee Whaling
Painfully HonestEpisodes
Phillip Lee Whaling
Painfully Honest
A daily Science podcast
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Attempting to talk film and end up talking anime and music.
New year, same podcast. My outline for today was:Addiction,Recovery,Learning,Loving,Reacting,Yoga,Meditation,Contentment,Gratitude,Patience.
Why do we love and live with expectations when all it can cause is frustration.
Everyone has different forms of closure and unique timelines for healing.
Do yourself a favor (&me) and don't listen to this episode because it's bad.
Little mic check in the beginning, Green Book was great, revisiting places to learn from my experiences, long rant, and finally a call to action!
Dang I had a really good and well thought out episode and I accidentally turned my data off with my face and it didn't save. Oh well, that's life.
Jane the Virgin is a good show. My life feels like a telenovela. I am dealing with things one day at a time. Small victories.
I really should write down the episode number I'm on in a note. I barely got this one in on time. I allowed myself to be very caught up in my emotions today but that's okay sometimes.
Movement and concentration really help. I feel sad but also hopeful and happy. My biggest goal is to be aware in the moment and not live in the future or the past which is my normal go-to.
I'm sad and confused but going to be grateful for what we had and persevere.
Ok time to actually take this seriously because it's really the only option I have left available that's sustainable.
I forgot what number I'm on. I talk about becoming stagnant in my routine, trust issues, rambling, and other fun stuff!
Get it together! I'm allowing my emotions to rule over me and I'm being impulsive, again. When someone tells you something you've got to listen.
Patience, old friends, learning about yourself, forgiveness, and Phillip goes on a rant.
Still have dang expectations, new job went well, I am the love of my life.
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