Steph is joined by wellness coach, talented musician, and incredible friend Zach to discuss his moment of fame during the pandemic and his ability to keep it tight for YEARS after major weight loss.

Back in the Pandemic Mix

Jul 27th, 2021 32m 7s

Steph and John are joined by Amy and Richie for in depth analysis of the delta variant, the Olympics, and hip new slang.

Summa summa summatime

Jun 28th, 2021 30m 25s

And we're back! Digesting the "new normal" and transitioning into hot vax summer 2021.

Cabin Episode

Jun 11th, 2021 31m 39s

Steph is joined on a weekend away with friends who discuss all manner of random things...reflecting on the past year but also on the past few decades. We go deep, we go low brow...it's a journey.

Parenting Champions: Surviving the Pandemic with Kids

May 30th, 2021 43m 14s

Steph and her friend Jon from way back dive in to the trials, tribulations, and triumphs of parenting through the pandemic.

Are We Keeping it Tight?

May 23rd, 2021 32m 17s

Steph is joined by friend Amy to discuss the wonders of grocery and food delivery service during the pandemic along with the mental shift we've had to make about working out, body image, and mental health these past 14 months.

What have you deep dived?

May 19th, 2021 27m 52s

John and Steph discuss deep dives into rabbit holes they never knew they needed to know. The UK Royals...insomnia shopping...the life and times of billionaire couples...new beauty standards post masks. All the good stuff.