I'm a Workaholic
Released Sunday, 23rd August 2020
Good episode? Give it some love!
I'm a Workaholic
I'm a Workaholic
Sunday, 23rd August 2020
Good episode? Give it some love!
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In this episode, I talk about the 100, The Legend of Korra, Mindfulness Based Stressed Reduction, and Megan Thee Stallion and Cardi B’s new song, WAP!
Anxiety Help Books mentioned:
- A MBSR workbook 2nd edition
- The MBSR Program for Enhancing Health and Vitality
Fiction Books:
- The Fever Series
- Esperanza’s Box of Saints
- The Brief Wondrous Life of Oscar Wao
PAP Instagram:
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