Join Anshi as she chats with Ms. Damico, a wellness liaison at Cupertino High School, as they talk about the burden of stress during this part of the school year and different tips to overcome the burden. Make sure to tune in :)TW: Mentions of

Navigating Stress and Anxiety in Highschool

Feb 9th, 2024 9m 30s

Join Bharath as he interviews Sarah Lloyd, a school-based therapist at Homestead High School! They cover topics such as common causes of anxiety among teens and various coping strategies.TW: Anxiety

Tips from a School Based Therapist

Jan 20th, 2024 19m 19s

Join Anshi as she chats with Mr. Hickey, a school based therapist at Cupertino Highschool. They will talk about the different struggles a high school student may face and tips to overcome these obstacles! Make sure to tune in :)TW: mentions o

Mental Health During Covid

Oct 19th, 2023 16m 52s

Join Bharath as he chats with Eva, a student at a private school, about the challenges she faced during covid and some strategies she used to overcome these challenges! Make sure to tune in :) TW: mentions of depressive thoughts,actions, and t

Teen Activism with Claire Hedberg

Feb 26th, 2021 15m 18s

Join Mia as she chats with Claire Hedberg about her experiences with being a teen activist! They chat about how activism is often not a choice especially for those in specific communities, how you can make lifelong relationships, and many more

The World of Hollywood with Avantika

Jan 29th, 2021 20m 37s

Join Rohan as he chats with teen Disney star Avantika! Listen as they compare her time in the Indian film industry to her current status as a rising star in Hollywood. They also chat about the struggles of being a person of color in this indust

The Journey From Ballet to STEM with Miko Fogarty

Dec 9th, 2020 19m 10s

Join Rohan as he chats with world-famous ballerina Miko Fogarty! Listen as they discuss Miko’s struggles in the dance industry as well as her interesting transition into the seemingly opposite world of STEM to pursue her goals in research and e

The Ups and Downs of Being a PhD Student with Nicole

Nov 27th, 2020 19m 35s

Join Mia as she chats with Nicole about her first-ever product launch while balancing the ups and downs of graduate school and running her own blog! They also discuss topics such as the connection between physical and mental health as well as c

Accepting Yourself with Piya Devidasani

Nov 13th, 2020 21m 5s

Join Rohan as he learns about Piya's four steps to self-love and acceptance as well as the ups and downs of social media, quarantine, and online school!

Living Away From Home with Mia, Chloe and Gatrude

Oct 30th, 2020 18m 36s

Join Mia and her roommates, Chloe and Gatrude, as they chat about their experiences with mental health while moving across the world, living away from home, going to boarding school, and growing up in general! They also discuss their thoughts o

The Life of a STEM Major with Thomas Gaudin

Oct 15th, 2020 18m 33s

Join Mia and Thomas as they talk about the journey to discovering your passion, impostor syndrome, and managing a nationwide organization all while managing the stress of being an undergraduate physics major!

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