Hey friends, 

Okay so this episode is a special one - why? because life for me in the last 120hours has been fkn chaotic, yet I feel grounded and grateful. Weird! I'm back in Mexico and survived hurricane Nora, which came through like a wrecking ball at speeds up to 145km wiping out entire buildings, bridges, and my good friend's well-known restaurant. Today's conversation is basically talking therapy for me to process how/what I'm feeling right now! I cry a lot, so grab your tissues because it gets sensitive AF. 

Thank you for listening, I'd love to hear what comes up for you when you join me in today's talk therapy. Slide into my Dm @telina_too. 

Until next time, stay safe and try to be healthy. 

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