Anna Ho, host of Mind Maps Podcast joins Evan and Emelia as they discuss tips and tricks navigating life as a teenager. From understanding other's perspectives, self-care, to seeking approval, tune in to hear personal experiences of Anna and the hosts, as they provide their insight on these topics.

If you have any personal stories, questions you’d like us to tackle, advice you wish to give our listeners, or anything else that you want to share, please contact us through our Instagram @papillonyouth. We’d love to hear them and feature more youth voices on our platforms in the future.