S3 Episode 5: How to practice self-care for better mental health with John Cornwill
S3 Episode 5: How to practice self-care for better mental health with John Cornwill
S3 Episode 5: How to practice self-care for better mental health with John Cornwill
Trigger Warning: Mentions suic*de
How do you show your love for yourself? Palagi nating naririnig ang konsepto ng "self-care" pero paano ba natin ito pinaparamdam sa ating mga sarili?
In this episode, kwentuhan naman tayo with John Cornwill, the CEO and Founder of Bákas Apparel. Let's talk about what inspired him to focus on mental health advocacy in his business and how can we practice self-care for better mental health.
Follow Bakás Apparel on Facebook and join the Mental Health Matters PH official Facebook group to be part of the Bakás community!
Follow Para Kanino? Podcast:
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Para Kanino?
Para Kanino? is a Filipino podcast that tells you para kanino nga ba ginagawa ng mga kabataan ang mga ginagawa nila. Let’s listen to the stories of youth leaders, advocates, and social entrepreneurs about their hustles and advocacy sa kabila ng adulting life.Subscribe and follow Para Kanino? Podcast on Spotify, Apple Podcasts, or wherever you listen. A new episode drops every other Friday. Let’s G!Join Podchaser to...
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