In this episode, we delve into a critical issue affecting children worldwide: screen addiction. Screen addiction, often referred to as digital addiction, is a growing concern in today's technologically driven society. From smartphones and tablets to computers and gaming consoles, screens have become an integral part of daily life for many children. But what are the consequences of this constant exposure to screens? And how does it impact the development and well-being of our youth? To help us navigate through this complex topic, we explore the latest research, expert opinions, and real-life stories to shed light on the effects of screen addiction on children.

Resources
Center for Disease Control Recommendations: https://www.cdc.gov/nccdphp/dnpao/multimedia/infographics/getmoving.html

OSF Healthcare Recommendations: https://www.osfhealthcare.org/blog/kids-screen-time-how-much-is-too-much/

American Academy of Child and Adolescent Psychiatry Recommendations: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-And-Watching-TV-054.aspx

Mayo Clinic Recommendations: https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/screen-time/art-20047952

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