We all know when our kids are out of resources and can't handle anything. It can be challenging though to know how to respond in those situations.

Things that zap our resources:
Hunger
Fatigue
Pain
Decision making
Heavy effort
Punishment
Lack of connection

It's ok to lower demands and expectations when you see your kids are out of resources.

When they're out of resources, we want our kids to learn how to:
Recognize what's happening
Communicate that to their people
Regulate their behavior
Replenish their resources

Removing demands when our kids are struggling is one of the best ways to take care of them.

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