The Moody Season: Exploring Seasonal Affective Disorder

Is your house on the edge of a blowout too? EVERYONE is in a mood! In this episode of The Impactful Parent, Melissa and Kristina talk about:

• their "moody" households,
• discuss WHERE this moodiness is coming from,
• explore Seasonal Affective Disorder (symptoms and solutions)
• and get real with how this time of year makes parents feel EXHAUSTED, OVERWHELMED, and LESS.

JOIN US!

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LINKS MENTIONED IN THE RECORDING

https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included!

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https://theimpactfulparent.com for more FREE Resources and paid programs.

https://fireandreinscoaching.com for more from Melissa Clark

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