Hi! I'm Dr. Shelly Mahon, your host, and today's Well Source is Karleen Savage.Karleen is a sought-after speaker, trainer, hostage negotiator, and conflict resolution expert with a passion for fostering peaceful, harmonious environments. Throu

#38 How to Lead with Authentic Connection in Parenting Little Ones

Mar 18th, 2024 35m 42s

Hi! I'm Dr. Shelly Mahon, your host, and today's Well Source is Jenn Wert. Jen has been an educator in Colorado for decades. She is a devoted parent, speaker, mentor of young teachers, writer and seeker. She has a Master’s in Education, teacher

#37 Understand Eating Disorders and Learn Healthy Food Habits

Feb 5th, 2024 40m 42s

Welcome! I am Dr. Shelly Mahon, your host, and this episode is with Jan Reagan. Jane is a Boulder, CO based Registered Dietitian Nutritionist (RDN) who believes that food has the power to heal, and that understanding food choices, food quality

#36 The Attitude Advantage with Jesse LeBeau

Jan 9th, 2024 37m 59s

Welcome! I am Dr. Shelly Mahon, your host, and I am excited to share my recent conversation with Jesse LeBeau. Jesse has a passion for supporting young people, supporting parents, and basketball. However, at 5’8” Jesse had nearly every odd sta

#35 The Myths of Certainty and Control in Parenting

Oct 9th, 2023 41m 13s

Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, where we know that parenting well is challenging and that all parents are the best parents

#34 The Mother Load with Meredith Ethington

May 4th, 2023 37m 12s

#33 Promoting Positive Peer Relationships, Individuality, and Mental Health in Your Children

Mar 5th, 2023 36m 32s

"Look for the gold in every child." Ryan DawsonWelcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host.Today’s well source is Ryan Dawson. Ryan is a counselor, therapeutic mentor, life coach, an

#32 Surviving Cancer: 5 Core Health Practices for You and Your Family

Jan 25th, 2023 34m 8s

“Comparison is the thief of joy. When I let go of all of that, and focused on what I needed to do for myself and my family, parenting became a joy.” Erin SotoWelcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shell

#31 Raising Children with Big Emotions

Nov 28th, 2022 25m 1s

Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Rachel Bailey. Rachel is a Parenting Specialist who has been serving families for over a decade. Besides being a mot

#30 The Navy Seal Approach to Executive Functioning Coaching with Youth

Oct 13th, 2022 25m 8s

"I work with kids that I know have something special inside them but can't demonstrate it in the classroom". Brandon SladeWelcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well sou

#29 Three Steps to Help Children Develop a Positive Body Image

Jul 20th, 2022 26m 6s

Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. Today’s well source is Dr. Missy Gryder and we are going to talk about Three Steps to Help Children Develop a Positive Body Image. Dr. Gr

#28 Conscious Parenting: Creating Connection with Your Child and Freedom in Your Life

May 30th, 2022 41m 21s

I am Dr. Shelly Mahon, your host. And today, you are listening to The Parenting Well Podcast. Today’s well source is Nina Cruz. Nina is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to

#27 Parenting Through Today’s Challenges with Dignity

Mar 21st, 2022 41m 53s

“You have to treat people with dignity when it is hard. I didn’t say respect because I don’t respect someone’s actions when they are taking away the dignity of someone else. Being in a culture of dignity is being prepared to be forever changed

#26: Helping Your Child Live Forward After the Loss of a Sibling

Mar 7th, 2022 41m 27s

"You didn't have a choice in the loss of your child, but you do get to choose what you do from there. You have a choice in what you do with the rest of your life."I am Dr. Shelly Mahon, your host. And today, you are listening to The Parenting

#25 Five ThingsThat Promote Positive Mental Health According to Neuroscience

Jan 19th, 2022 39m 15s

I am Dr. Shelly Mahon, your host, and today’s well source is Kim Bevill. Kim is a speaker, author, and teacher. After spending 14 years teaching high school history and international baccalaureate (IB) psychology, she felt a calling to understa

#24 Mindsight for Optimal Mental Health with Dr. Dan Siegel

Dec 9th, 2021 36m 31s

Today’s well source is Dr. Dan Siegel. Dr. Siegel is one of the world’s leading neuroscientist and psychiatrists. He’s a graduate of Harvard Medical School and a professor at UCLA School of Medicine. He is also the founder of the field Interper

#23 Emotional Literacy Develops Empathy, Generosity, and Kindness in Children

Nov 17th, 2021 38m 14s

Today’s well source is Deborah Farmer Kris. Deborah is a writer, teacher, parent educator, and school administrator. She writes for PBS KIDS, MindShift - an NPR learning blog, and Intrepid Ed News. She is the author of the book, “I Love You All

#22 Creating a More Humane World: Disrupting Stereotypes, Division, and Judgements

Sep 14th, 2021 1h

We all have a good heart and we all deserve to be trusted.Today’s Well Source is Bill de la Cruz. Bill is an exceptional mediator and leader who has been guiding individuals and groups through the process of personal transformation for more th

#21 Social Emotional Learning (SEL) Principles and Techniques for Parents and Schools

Apr 27th, 2021 54m 53s

Today’s well source is Tom McSheehy. Tom is a licensed social worker and licensed teacher in Colorado and Illinois. He is also the founder of the Teaching Heart Institute, an organization dedicated to connecting the worlds of education and ment

#20 Reduce Stress Regardless of Your Circumstances

Jan 28th, 2021 34m 20s

#19 Minimize Power Struggles, Promote Critical Thinking & Improve Communication with Your Child

Jan 27th, 2021 38m 32s

#18 Tips for Understanding & Navigating Depression & Suicide Prevention

Jan 18th, 2021 24m 20s

#17 Reduce Stress, Anxiety and Fighting in Your Parenting

Jan 12th, 2021 26m 49s

#16 The Importance of Mental Health Nutrition

Dec 16th, 2020 28m 5s

Today’s well source is Stephanie Small. Stephanie is a licensed clinical social worker and nutritionist. She believes that diet and supplements have a profound effect on our mood, clarity, sleep, and much more. Therefore, her work is a unique b

#15 Normal Sucks: Living and Learning Outside the Lines

Oct 4th, 2020 34m 45s

Welcome to the Parenting Well podcast with Parent Engagement Network! I am Dr. Shelly Mahon, your host. And today, you are listening to Parenting Well, were we know that parenting well is challenging and that all parents are the best parents t