What do you tell yourself when your child is having a tantrum?
Your mental chatter can be exhausting!
This episode is to offer you reassurance on your child's behaviour when they're having a tantrum, to share a recent example with my son, and to remind you of the benefits of listening to your child in this way.
Because children's emotions can be messy & loud & difficult! Our emotions can be too as adults.
With my eldest I had all forms of doubt & fears and concerns. There was lots of self doubt and feeling overwhelmed.
With my second, I had the benefit of understanding children & emotions so much better, so that I'm able to recognise what's really going on and what's needed - without the debilitating mental chatter.
And that's what I want for you. I want you to be more confident on how to be able to be with your child when they're having such a hard time in a way that will really help them.
So if you want support so you can feel more confident in those moments, you can:
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