Elevate Your Parenting Journey with Lauren Pasqua from Connections Child & Family CenterPart 1: How to Put Your Mental Health First as a Parent🌟 Speaker: Lauren Pasqua💼 Business: Connections Child & Family Center

Parents, are you ready to prioritize your well-being for the betterment of your family? Join us today for an insightful workshop led by Lauren Pasqua, where you'll learn:

The Importance of Parental Mental Health: Understand why your mental well-being takes precedence over your child's and how it influences your ability to make sound parenting decisions, provide validation, and support your child's emotional development. After all, you can't pour from an empty cup.

Self-Care Strategies for Parents: Explore practical and creative ways to nurture your own mental health, including the importance of therapy and other forms of self-care.

The Ripple Effect of Parental Wellness: Discover how prioritizing your mental health positively impacts your child, creating a harmonious environment for growth and connection within your family.But wait, there's more!

Exclusive Bonus for ParenT(w)een Village Members:🔒 Exploring Dialectical Behavior Therapy (DBT) & Mindfulness: A Deeper Dive

In this exclusive segment, you'll delve into:

Understanding DBT: Gain insight into what Dialectical Behavior Therapy is, how it incorporates mindfulness, and its effectiveness in promoting mental well-being.

The Role of Mindfulness: Explore the concept of mindfulness, its significance within DBT, and its impact on daily life and parenting.

Practical Mindfulness Techniques: Learn simple yet powerful mindfulness activities you can incorporate into your daily routine, fostering mindful parenting for both yourself and your tween/teen.

Don't miss this opportunity to embark on a journey of self-discovery and empowerment as a parent. Join us today at 12 PM ET for Part 1 of this enlightening workshop with Lauren Pasqua!

ABOUT DR. LAUREN PASQUA

Dr. Pasqua is founder and executive director of Connections Child & Family Center, a group mental health practice in Northwest Houston. With 15+ years of experience as a psychologist, she and her team of experienced clinicians provide counseling and evaluations for children and families locally and across Texas. As leader of CCFC, Dr. Pasqua focuses on training and mentoring the next generation of psychologists and therapists.

To address a public health crisis of higher than national average suicide rates in the local county, Dr. Pasqua led her team to create an adherent DBT program for teens; the first and only one in Northwest Houston. This unique program focuses on intensive outpatient support for teens with significant behavioral and emotional dyscontrol. They are now building a DBT-Children program to expand the support to kids 6-12. Dr. Pasqua and her team are on a mission to help parents build a validating environment to support their kids in healthy coping and emotional resilience.

Dr. Pasqua is passionate about providing high quality, evidence based treatment . In particular, she emphasizes the importance of treatment for the whole family to heal and grow. Parents are equipped with actionable skills, and are coached in managing and prioritizing their own mental health. As a mom of three and business owner, Dr. Pasqua is known for her realistic, down to earth expectations and support for parents.

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