Introduction to Meditation for Anxiety Relief
Released Thursday, 6th July 2023
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Introduction to Meditation for Anxiety Relief
Introduction to Meditation for Anxiety Relief
Thursday, 6th July 2023
Good episode? Give it some love!
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Anxiety can be overwhelming and affect various aspects of our lives. Meditation offers a powerful tool to calm our minds, reduce stress, and find a sense of inner tranquility. It's a practice that allows us to pause, connect with the present moment, and cultivate a deeper sense of awareness.
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Paripūrṇa Life
Namaste! Welcome to Paripurna Life's Modern Yogic Lifestyle Podcast. I am Manasi, founder of Paripurna Life. Paripurna life is a platform that educates the world to identify and apply every skill which derives under the umbrella of Holistic wellness. Paripurna is a Sanskrit word that means fulfilling, and Paripurna Life means fulfilling life, Paripurna life is a place where you develop your skills of living a fulfilling and happy life. In this podcast host unfolds her experiences to live fulfilled life. This podcast is only for educational purposes, and the host claims no responsibility.Join Podchaser to...
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