As someone with ADHD, do you ever have a fear of failure? Have you ever considered ADHD an advantage or that your strengths should be the focus rather than your weaknesses?

I'm so excited for you to hear this interview as we interweave the two topics of entrepreneurship and wellness. We welcome AnnMarie Espina, an ADHD transformational coach for entrepreneurs, and we chat about entrepreneurship, wellness, and ADHD.

"And the reason that people with ADHD are so successful as entrepreneurs are because we're the creatives, the innovators, the people who don't want to go in someone else's box. And we're like, no, your way sucks. This is how we're doing it. And so literally, we change economies and things at a global scale." - AnnMarie Espina

Highlights from my chat with AnnMarie include:

• AnnMarie shares her story (17:22)
• Going for the no's and celebrating rejection (20:09)
• The advantages of entrepreneurs with ADHD (23:29)
• Thrive in life through the strengths-based approach (27:50)
• Having ADHD and choosing to outsource (31:38)
• You can have ADHD and be consistent (39:58)
• AnnMarie's wellness practices (45:01)
• Medication and ADHD treatment (50:01)
• What makes her vibrant (55:24)

What do you think about how AnnMarie goes for the no's and celebrates rejection? Or do you agree that you can have ADHD AND be consistent? I'd love to hear your thoughts; come share with me on social!

Connect with AnnMarie

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Website

Connect with me

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Wellness with ADHD Digital Course

YouTube

Website

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Thanks for joining me on today's episode of Part-Time Wellness! Did you enjoy today's episode? Head over to Apple Podcasts or Spotify, give me a 5 star and leave a review to help me reach even more women ready to redefine wellness and create healthy habits that enhance our lives, not overtake it. Also, don't forget to check out my digital course or come hang out with me on Instagram and TikTok.