This month's episode about turmeric is short but sweet (actually earthy/bitter)! Join me as I hunker down between night shifts to talk about turmeric and its theoretical health benefits.
Wang, Z et al. Effectiveness of Curcuma long Extra for the Treatment of Symptoms and Effusion-Synovitis of Knee Osteoarthritis. Annals of Internal Medicine. Vol. 173 No. 11 2020.
https://pubmed.ncbi.nlm.nih.gov/32926799/
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