According to the American Institution of Health 73 percent of people have stress that impacts their mental health. What we don't usually speak and hear about is why stress is present and what it's really here to help us with. Today we dive into the intricacies of this emotional and chemical response and why we need to look at stress in a different, more illusive way. 

ABOUT SAM:

Sam is on a mission to facilitate your journey along your back to Self. Who did your soul decide to be in this lifetime? Helping you return to the true essence of your soul is the purpose of Sam’s work. 

She is the Founder of Path To Becoming, a platform for self-healing and self-remembrance. She is also a speaker, writer, and activist. She is a Psychic Medium and a Certified Breathwork Practitioner, having received her 400-hour training certification with the Alchemy of Breath Institution.

It has been a unique journey that landed Sam to where she is today. Originally from Brazil, Sam went on to travel and live all over the world, in multiple countries and continents, before finding home in the United States.

More about Sam's story here.

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