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In this episode of the Pathway to Recovery podcast, Tara shares a recent presentation given by Dr. Donald L. Hilton Jr., a neurosurgeon and academic who has studied the effects of pornography on the brain. Hilton discusses how his background informs his understanding of addiction and recovery, offering insights into the nature of addictions (including sexual addiction), and the journey towards healing.  Insightful stories, analogies, and quotes are used to explore the complexities of addiction, the impact of addictive behaviors on others, and the concept of recovery as a transformative process. The discussion also covers techniques for building empathy for others, the significance of a safe, supportive environment for recovery, and the idea that recovery is a continual journey of self-improvement and understanding.

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