17. Courage is like a muscle—we strengthen it with use
Released Monday, 30th November 2020
Good episode? Give it some love!
17. Courage is like a muscle—we strengthen it with use
17. Courage is like a muscle—we strengthen it with use
Monday, 30th November 2020
Good episode? Give it some love!
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In this episode, I talk about building your courage muscle—it's a skill, vulnerability and facing your demons. I talk about my struggle with anxiety and eliminating mental health stigma.
Instagram & Twitter: @pachdengjr
Weekly newsletter: https://pachdengjr.substack.com/
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Patience Mindset
Pain is inevitable, suffering is optional. On this mindfulness podcast, Pach Deng explores the stoicism philosophy: develop personal inner strength, self-reliance, and mental toughness to become resilient to fate and misfortune and live a more examined, fulfilling life in Australia and abroad.Join Podchaser to...
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