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Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.

Jennifer Young

Pause Two Three Life/Mindset CoachingJourneying back to ou…

A weekly Education podcast
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Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.

Jennifer Young

Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.

Episodes
Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.

Jennifer Young

Pause Two Three Life/Mindset CoachingJourneying back to ou…

A weekly Education podcast
Good podcast? Give it some love!
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Episodes of Pause Two Three Life/Mindset CoachingJourneying back to our TRUE Self.

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CodependencyPrioritizing Self-CareThis podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situation or want to explore deeper to consult a mental
Codependency UncoveredBreaking Free from Toxic PatternsRecognizing Unhealthy PatternsThis podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situat
If you haven't checked out the previous episodes on Codependency, you can find the links hereThis podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent s
Links to previous episodes click hereIf you haven't checked out the previous episodes on Codependency, you can find the links in the description box, please go and check them out.This podcast is not intended to diagnose, treat or give profes
This podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situation or want to explore deeper to consult a mental health professional. I am simply sharin
Episode # 202 Codependency Warning Signs: Embracing Self-Love and GrowthThis podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situation or want to e
This podcast is not intended to diagnose, treat or give professional advice, I do strongly encourage anyone who may feel they are in a codependent situation or want to explore deeper to consult a mental health professional. I am simply sharin
Are you struggling with how to live fearlessly?That was me too, sharing is caring, right?Here are a few examples of ways that I am practicing living fearlessly, maybe you will find them helpful on your journey to live fearlessly.💜Embrac
We're diving deep into the world of attachment, exploring the differences between healthy and unhealthy relationships, and equipping you with the tools to discern if your connection is flourishing or faltering.Join along and see what this
Fearless Friday!Fearless by Design: Strategies for Overcoming Fears and Building ConfidenceWe all face moments of self-doubt, but with the right mindset and strategies, we can fearlessly work to  overcome them. Here are some practical ste
Betrayal is a complex emotion that can leave us feeling hurt, angry, and lost. It often involves the breaking of trust, whether it's by a friend, partner, or even ourselves. But have you ever considered that betraying ourselves can be the mo
Fearlessly setting healthy boundaries with others. 🚧 We're not emotional sponges, soaking up everyone's struggles.Take a moment to recognize what's yours to carry and what isn't. We can be supportive without shouldering the weight of the w
Today, we're diving deep into the world of attachment, exploring the differences between healthy and unhealthy relationships, and equipping you with the tools to discern if your connection is flourishing or faltering.--- Send in a voic
Guided meditation on unconditional love, helping you to give and fully receive a love like no other.--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-young6/messageSupport this podcast: https://podcasters.spo
Today we dive into the profound concept of unconditional love. In this episode, we will explore what unconditional love truly means, how to give and receive it, and the transformative power it holds in our lives. So, let's dive in!---
Welcome to this guided meditation on allowing yourself to feel your emotions without judgment--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-young6/messageSupport this podcast: https://podcasters.spotify.co
Join me, as I share my deeply intense at times, thoughts and provide some further seeds for your mind on what it means to experience emotions without judgment, why it is so important to understand this.This includes the intense emotions that m
What if that trauma and pain you are feeling was sent to you from the universe for a purpose?The universe needs us to help others. What if we use the trauma and pain to help us find our inner strength and self love. As we begin to sit with
Anxiety is a common experience that many people face in their daily lives. It can be triggered by various factors such as work-related stress, personal relationships, or even uncertainty about the future.Anxiety is a natural response to stre
If you haven't checked out the 1st part of this EPISODE on frequency vibrations and what it all means, be sure to click here and check it out first!!Raising your vibrational frequency is one of the most powerful ways to improve your life.It’
We take a dive in to frequency vibration of our emotions and what you need to know about what it means to RAISE YOUR VIBRATION!!Vibrational frequency emotions refer to the energy or frequency at which our emotions vibrate. Everything in the
What if that trauma and pain you are feeling were sent to you from the universe for a purpose?The universe needs us to help others. Trauma and pain are sent to us to help us find our inner strength and self-love. As we begin to sit with and v
The Five Languages of Love according to Gary Chapman, Couples Counsellor and author of the New York Times Bestseller list book " The 5 Languages of Love, are an essential part of life and need to be nurtured and developed to create and maintain
It's time to be your own cheerleader in life!It's time to be your own biggest fan and strongest advocate. It's time to be the one who cheers you on when no one else does. It's time to be the one who believes in you when it would be easier to
In today's episode, I want to bring awareness to something I never understood until recently. A spiritual awakening does have to be a religious relationship. Discover what finding the "higher power" can mean if you are not feeling right referri
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