Episode Transcript
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0:01
Hello. Hello. Hello listeners of piece by pieces.
0:04
Hey welcome. It's actually I'm here to talk to you today.
0:10
I took a little Breaky break.
0:12
My daughter's birthday was the beginning of
0:15
April and there was a big lead up to her
0:20
birthday and there's a lot of things happening.
0:23
So this did not happen, but now it's
0:25
happened. So here I am.
0:28
Um, you know, she turned seven which I'm
0:32
gonna have an upcoming episode kind of
0:34
going through. That her birthday and some deeper stuff and
0:40
what turning seven means and some
0:43
realizations I had as it was all unfolding.
0:47
But anyway that is coming up in in a couple
0:51
of episodes. the episode I have for you today is about
0:57
it's about priorities which is
1:01
you know on the surface like a really boring topic.
1:03
It's a really boring thing.
1:06
It's not something that anyone wants to
1:09
like look at. and I'm there with you in a lot of ways,
1:15
but I think when we when we
1:19
avoid it What were what we're really doing is we are
1:26
letting our personal power.
1:30
slip through our fingers and
1:35
yeah, so this this all came to me.
1:40
Like on April 1st. you know the the Turning of a month like in
1:45
the planner that I use there's like
1:49
You know like a monthly review thing that I
1:51
used to not even do like I used to skip right on past that like, you know, oh, it's
1:56
your wins for the week. And what was what did you learn this week
1:59
and this month? What was your biggest takeaways from this month? What's your
2:02
status and blah blah blah, like, you know,
2:04
I used to just like breeze right by that stuff and leave those pages blank because I
2:09
didn't I didn't I thought it I didn't think it was stupid.
2:11
Like I got it but it was like mad. I don't need that.
2:13
I don't need that. I'm not gonna do it. I'm not gonna do it so it didn't.
2:18
But I don't know maybe about eight months ago.
2:21
Maybe more. Maybe it's been on a year.
2:23
I don't really know. I started doing it.
2:27
I started doing the the monthly review and
2:29
sometimes I do the weekly I kind of do the
2:32
weekly on my own in a different way, but the monthly review like looking back on a
2:36
month because often I found myself getting
2:38
to the end of the month and being like man,
2:40
I am not where I thought I was gonna be I
2:43
am not where I wanted to be this isn't done yet.
2:45
This isn't done yet, you know, like the list of things that are not done yet was
2:49
was always there and every single time that
2:53
I like looked back through what what had
2:57
happened in the past month. things that I had accomplished that I set
3:01
out to do things that happened or
3:05
realizations that happened or Epiphany is
3:07
or growth things that I did not plan on
3:11
happening happening and
3:16
so many other things that every time I did
3:21
it it gave me such a feeling of
3:26
accomplishment and satisfaction and peace
3:31
of like no I am I am doing this.
3:35
I did do these things. And that's pretty awesome.
3:41
And this particular time on April?
3:46
it was this feeling of like a brand new month like it feels
3:52
significant. The blank pages of a brand new month a
3:56
brand new quarter in this case April brand
3:59
new quarter, you know a business in the
4:01
business World a new week a new day.
4:05
Like yes, yes, this this actually happens
4:08
every day. It actually happens every day this feeling
4:11
of newness. It's not just Monday's it's not just the
4:14
first of the month. It's not just some arbitrary day in the
4:17
middle of winter. Meaning New Year's Day.
4:22
It feels
4:26
significant because it is significant.
4:30
and when something feels significant
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so many of us that have or have had this lens of black
4:42
and white this lens of All or Nothing.
4:47
The that that type of thing right that
4:50
feeling of significance can sometimes be
4:53
immediately paired with anxiety and not
4:56
enoughness. And not feeling enough.
5:01
Like I hadn't hadn't even lived.
5:05
The week yet, but there was already not enough of it.
5:08
This was also the day before not the day
5:11
before but the beginning day of the week of my daughter's birthday and like so there
5:14
was um, you know, there were there were
5:17
business-y things that I had wanted to accomplish there were some personal things
5:20
that I wanted to accomplish there was the
5:22
the planning and the buying and the
5:24
organizing and the wrapping and the party
5:29
stuff of everything that needed to be done.
5:31
I was also we went camping for the eclipse.
5:35
So the day after her birthday party we were
5:39
leaving to go camping for two nights. So there was like that prep that needed to
5:42
happen too. So like here I was on the Monday and I
5:46
hadn't even lived that weekend. But there I was feeling like there was
5:50
already not enough of it. And and feelings are real.
5:58
Emotions are real thoughts are real.
6:01
They are valid. They are messengers and
6:08
the truth The truth is the truth.
6:11
Is that that day and week just like all
6:15
days and weeks. There's the same amount of days in this
6:19
week as they're always is the truth is that
6:23
there is the same amount of minutes in this
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week as they're always is and the truth is
6:28
that I get to choose how to spend those
6:31
minutes and days. like I always
6:36
get to choose how to spend those minutes
6:38
and days just like you get to choose how
6:42
you spend those minutes and days just like
6:46
anybody does. And this pressure this anxiety this feeling
6:53
like there is more stuff to stuff and
6:57
there's more more to stuff into this box
6:59
than will fit that gave me like these like
7:02
not enough by before I even got started the
7:07
that is just a thought that that not enough
7:10
feeling that is just a thought.
7:12
It's just a thought inside of me carrying
7:15
the wise message here of
7:19
priorities priorities priorities
7:26
priorities are choices. priorities are opportunities to flex
7:32
our free will priorities are the opportunities to flex
7:38
our self-control. Priorities are saying yes.
7:43
Priorities are saying no. Priorities are saying no and yes that can
7:50
that can be hard. There can be all kinds of layers go along
7:54
with that and priorities are awesome saying yes.
7:59
And saying yes can be hard too saying yes
8:03
to the things that you do want. Because they often means saying no to
8:09
something else right doesn't know he's but
8:12
we play that game in our mind right
8:14
priorities come with lots of stories.
8:17
Our minds are filled with all kinds of
8:19
information around what should be a
8:22
priority should in quotation marks should
8:24
and italics should and priority means it
8:31
Priority a priority means it's important
8:33
means it's important means it's important to you.
8:36
It's something that you value. It's a priority.
8:42
The missed opportunity is when we often
8:44
feel like priorities control us.
8:48
instead of the other way around
8:51
we've been programmed since birth.
8:55
Around like what is important Quinn quotes
8:58
important? by our parents by our siblings by other
9:03
family members teachers coaches TV music media
9:08
We have been given this Vision this concept
9:13
this pretty picture not sometimes not so
9:16
pretty picture of like what should be
9:19
important. These are the things that are important.
9:21
These are the things that you should prioritize we've been gifted though.
9:26
Those those are gifted priorities. Those are gifted priorities.
9:32
And just like anything that you've ever
9:34
been gifted. You are not obligated to keep it.
9:41
You're not obligated to keep it. So setting priorities does not sound like
9:48
fun to the average person.
9:51
I would say. On this April 1st.
9:54
It didn't sound like fun to me.
9:58
It was kind of like a begrudgingly.
10:01
piece of wisdom handed to me of like
10:06
It's almost synonymous with like that.
10:08
Grown in my head like ah.
10:12
Why? and I think it's because
10:17
setting priorities is often feels linked to
10:21
change. And we don't like change just humans don't
10:26
like change. Our body doesn't like to change our mind
10:29
doesn't like change. Our thoughts will fight against change
10:33
because on the other side of change, it's
10:36
unfamiliar. And our brain does not like what is
10:40
unfamiliar because it's not known which
10:42
means it's scary. Our brain like what is familiar it like
10:47
what we know. And like where we're comfortable like
10:50
swear, we're safe where we know what's gonna happen.
10:54
When we know what it's like we know we know and that's familiar comfortable and safe.
11:00
even even if it's Not in our greatest good even if it's
11:05
unhealthy, even if it's detrimental to us
11:07
in so many other ways. Priority setting priorities feels linked to
11:13
change and we don't like to change unless
11:15
we're the ones that want the change.
11:20
But don't you want your priorities? What
11:23
are you prioritizing right now? Don't you want those things shouldn't the
11:29
things that you prioritize be things that
11:32
you want? setting priorities doesn't sound like fun
11:37
because it sounds like we're gonna have to stop doing the things that we want to do
11:41
and start doing things that we don't want to do and maybe
11:47
maybe it does tend to feel that way on the
11:49
surface. On the surface anyway.
11:53
And that's just the thought that's just a
11:55
belief. That's just a feeling. And it makes sense given our social
12:00
conditioning of sacrifice and burdens and
12:02
whose is this. What's my fault their fault?
12:08
but what if but what if
12:12
setting priorities Was actually the Gateway.
12:16
to health and happiness What if setting priorities is actually the
12:22
yellow brick road to Joy and purpose and
12:27
the actual essence of life?
12:31
What if saying no to the things that are
12:34
draining you? things that you don't
12:37
you don't actually have to do. And what if what if it's actually saying
12:43
yes to the things that you do really want?
12:47
Even if it's not something that you'll get
12:49
with the with the snap of a fingers.
12:53
What if setting priorities is gathering up
12:55
all of those gifts those gifted priorities
12:58
that you don't really like? That don't bring you Joy that have just
13:02
been stuffed in the closet taking up space.
13:06
What if you gather up all that stuff and
13:09
traded it in for things that you love?
13:15
If you traded it in for things that you loved or sold it and use that money to buy
13:19
something that you loved or just simply Let It Go.
13:22
So that that space was available for
13:24
whatever something else that you love.
13:29
Oh, but what about those people that gifted
13:31
me? Those things won't they be hurt won't
13:34
they be disappointed won't they get mad?
13:36
What if they stop loving me? What if they reject me? What if they abandoned me? What
13:40
if they asked me about the gift ask me if
13:42
I've been using it? See me using or doing something else and
13:47
and they're like but I gave you this thing.
13:49
You should be using it. That's why I gave it to you.
13:54
Okay, maybe sure maybe maybe but that's on them.
13:57
Like that's that's them. That's them and you're not here.
14:03
To fit and mold yourself. falsely
14:08
to make others happy and it doesn't mean you throw it in their
14:13
face and say I hate this gift.
14:15
Why did you give it to me? Anyway, it's not
14:17
black and white. It's not black and white you can
14:19
communicate clearly and kindly that you
14:23
have made a different choice. That doesn't mean that they were wrong or bad.
14:30
Or that you are wrong or bad just
14:33
different. And you're choosing something differently.
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back to that blank page that blank calendar
14:41
blank month blank quarter blank gear
14:44
Head of you. I don't know about you, but my perception.
14:47
Is also flavored with the black and white
14:50
all-or-nothing. Season the day or living your best life or
15:03
shooting for the stars and all those metaphors often brings with it.
15:07
At least for me. Let me know if you're different.
15:09
But those things often like seem to point
15:13
towards this extravagant image of something
15:16
great extraordinary Instagram worthy worth
15:20
wild exciting in these going all out.
15:24
type of thing which is just another made-up construct.
15:28
It's a pendulum swing from one side of the
15:32
spectrum to the other. I was recently catching up with an old
15:36
friend and I asked what they've been up to and they said nothing exciting just work
15:41
and school and meals and hanging out at the house.
15:46
And while I do love my exciting and I love
15:50
my fun and I love my travel. I also know that life.
15:56
mostly happens in the little moments
16:00
life and love exists in a good morning hug
16:06
life and love and purpose exists in getting
16:10
your child's favorite Stuffy from the bedroom.
16:14
Life exists in nourishing your body with
16:17
good food. life exists and maintaining your health
16:23
love exists and putting your reaction on a
16:26
shelf and just being with your child that
16:29
is having a hard time. Peace exists in being happy and joyful
16:35
Where Are You Are? right now
16:38
not wishing that you were someplace else not wishing.
16:41
Everything was different. And also understanding that life is not
16:45
stagnant. That there are far more every day moments.
16:50
Then there are extraordinary. And maybe the sum of those everyday moments
16:57
actually outweighs any and all of the
17:00
extraordinary. Setting priorities often feels like being
17:06
put in time out. Being sent to your room being grounded
17:11
going think about what you've done and how
17:14
you can make better choices. gross
17:20
setting priorities for your health can can
17:23
carry this voice of but we won't get to eat
17:25
all the things that we love. But we won't but we'll have to get up at 6 a.m.
17:30
And exercise and nobody wants to do that.
17:33
We'll have to buy all new clothes because
17:36
nothing will fit and I don't have money for that.
17:39
But we just went grocery shopping and I'm not gonna let all this food go to waste so
17:42
I'll start next week. stories
17:48
There's so many stories. Setting priorities for your child's
17:52
childhood probably has little to do with them.
17:56
And much more to do with you.
18:00
I don't believe it's found in attending the
18:03
best schools having the best vacations
18:05
having all the toys having the best sports
18:07
equipments teams coaches going to daily
18:10
activities groups and lessons. I believe setting priority for your child's
18:15
childhood is them having a parent?
18:19
That they need for their highest and
18:22
healthiest physical mental emotional
18:24
development. And that parent is the one that they have.
18:28
Its you too, Mama.
18:32
It's you. And I know your mama heart and you know
18:36
your mama heart. Your innermost heart where your
18:40
unconditional love for them lives.
18:45
You know that part of you. And it may be up near the surface and it
18:51
may be deep down in there, but you know it. right
18:55
Don't you? Do you?
19:01
And I know that you're often like an angry
19:03
lava monster in the lush green Life Giving
19:06
mother Island. Moana reference if he didn't catch
19:13
and Here Comes Your Kids seeking connection
19:15
like Moana on a wooden raft and you're
19:18
throwing flaming rocks at them. That's not who you are.
19:23
You Know Who You Are the highest priority for your child's
19:28
childhood and not just their childhood because this
19:31
is human development. This is human development foundation for
19:36
the rest of their lives. It lies in you Mama.
19:40
It lies in you uncovering and accessing and
19:43
bombing. from your heart of hearts
19:47
She's in there. She's in you.
19:50
I know it. She is you.
19:54
So why are you throwing flaming rocks at
19:56
your kids? You get angry Lava Monster.
20:02
So if you're like, how how Ashley how I'm
20:05
not in lava monster, no one stole my heart.
20:08
No one's trying to put it back. And if they did I'm not just gonna Sprout
20:11
flowers and trees from a butt and you're
20:14
right you're not. But there is some truth there, isn't that?
20:19
Isn't there hidden in that metaphor?
20:25
And I love you. I love your kids and I love any and all
20:29
future Generations that will come from you. I also love the generations that line up
20:33
behind you your parents your grandparents
20:36
great grandparents. It's crazy when you think about it, don't do it.
20:41
All those people behind you that led up to
20:43
you and all the people that will come from
20:46
you into the future. And here you are you're right here right
20:50
now mama. Here you are. You are right here right now.
20:54
Here you are. And maybe it's time for you to course,
21:03
correct? Because some things have definitely gone wonky.
21:06
Not just in you but in past generations and
21:09
in the world and society and culture
21:13
and you you feel it in your bones. Sometimes it keeps you up at night.
21:18
And your motherhood doesn't have to be like this. And neither does their childhood.
21:23
and if this is you want to invite you to click the link below
21:28
that's in the show notes below. to apply for a free DM conversation with me
21:35
to uncover What's blocking you what could
21:38
be blocking you from having a guilt-free?
21:41
Enjoy full motherhood and childhood.
21:45
It's free zero pressure just a gentle
21:48
loving conversation. With me and if you're interested in taking
21:52
any additional stuff beyond that, I have
21:54
various options from minimal time energy
21:57
money commitments to go in all in.
22:01
Let's turn this ship around. There is something that'll work for you.
22:05
I know it because I just find it this way. I can't wait to hear from you.
22:09
Click the link below and let's chat.
22:13
You are the one. And now is the time.
22:18
I have an awesome week and I'll see you on the next episode of Peace by pieces
22:21
unpacking The Human Experience. Thank you so much for listening. Bye.
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