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Peaceful By Nature

Sage Simpson

Peaceful By Nature

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Peaceful By Nature

Sage Simpson

Peaceful By Nature

Episodes
Peaceful By Nature

Sage Simpson

Peaceful By Nature

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Peaceful By Nature

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Happy Buddha birth, enlightment and death full moon! In this special Buddha Purnima episode we explore the heart of Buddhism through its two eyes: wisdom and compassion. Discover practical ways to cultivate these essential qualities in your dai
Aloha Beloveds! Today’s practice, requested by a listener, (Thank you Andi!) is a Yoga Nidra practice, a deeply restorative technique that begins approximately 17 minutes in. Yoga Nidra, often referred to as "yogic sleep," offers a profound j
Aloha Beloveds! Welcome to Peaceful by Nature. On this podcast, expect a diverse mix of content, including teachings on yoga, tantra, and various spiritual traditions, interspersed with personal reflections and heartfelt conversations with in
Hello and welcome to "Peaceful by Nature." I'm your host, Sage Simpson, and today I'm thrilled to present a deeply personal and insightful conversation with the wonderful Joy Clarissa Taylor. This is a genuine, vulnerable exploration into the r
In this enlightening November New moon episode, we delve into the profound teachings of Buddhism to explore the concept of the Five Hindrances—those subtle yet powerful obstacles that can impede our journey towards inner peace and enlightenment
This podcast lays out the Koshas, the layers of self, as a template for self-care. These are the Koshas: AnnamayaThe annamaya kosha is the physical sheath that composes the outer layer. It’s sometimes referred to as the food sheath.Your bod
In this podcast you will learn and be guided on a journey of self reflection, with my personal expereince sprinkled throughout: What are boundaries? Leaning what your boundaries are: indicators you may need to set boundariesWhy bound
Meditation, and the applied practice of mindfulness, allows us to show up more fully in our lives. We are more self aware, more responsible, and more kind, and experience a greater sense of ease, joy, and peace. Today we will cover: Common
Aloha Beloveds!Intimacy, Pleasure, Sex, Orgasm, Embodiment- Janet Farnsworth and I shared a deep, beautiful, vulnerable and joyful full moon conversation.Janet Farsworth, along with being a soul sister, mentor and inspiration, is a Body Confi
Podcast May New Moon: Aloha Beloveds! It’s a NEW MOON in taurus and the first of my 40th orbit around the sun! This is JUST the BREATHING PRACTICE for you this New Moon. This practice will reset your nervous system and clear the clutter in the
Podcast May New Moon: Aloha Beloveds! It’s a NEW MOON in taurus and the first of my 40th orbit around the sun! I have an energizing BREATHING PRACTICE for you this New Moon. This practice will reset your nervous system and clear the clutter in
Aloha Beloveds!Wow- what a wonderful Full Moon Conversation with my dear friend, mentor and Co Creator Joy Clarissa Taylor. You will love how honest, relatable and wise Joy is. She walks the talk and does her homework. What an inspiration. I l
Aloha loves! Here is just the medtation aligning your Heart~Mind with the 7 Factors of Enlightenment. The intention in this practice is to recognize that The Factors of Enlightenment are already inside us all. We do not need to go out and 'get'
Hello Friends! ~Happy April New Moon~1st: HERE is the link to register for the Creators Circle! We begin May 25th. 2nd: Thank you to all of you who have been listening and sending me such kind messages about the podcast! Your feedback means
Aloha Beloveds! The first Full Moon Conversation! With my freind, co-creator and teacher, Joy Clarissa Taylor. I had such a great time in this is a playful, honest and soulful conversation. In this episode Joy and I have a great conversation
Aloha Beloveds! Welcome to the final of 6 New Moon Episodes. This podcast I dive into Intention setting, what Sankalpa means, my personal intentions for 2023 and Finally a guided reflection and meditation to tune you into your Sankalpa for 2023
Welcome to the final Peace Practice! This is a meditation/ vizualization entering into the darkness, planting a seed of intention, and welcoming back the light as we welcome 2023.--- Send in a voice message: https://podcasters.spotify.com/p
Today's peace practice is a conversation between my husband, Andy, and I answering a friend's question about navigating relationships. Rather than wait till the new moon to release a full episode, I wanted to release this one in preparation for
Join me Fire side in Big Sky country, my home in Montana, for a Sky vizualization for perspective and peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/peacefulbynature/messageSupport this podcast: https://podcaste
Today’s peace practice is to Make a Plan. As you enter into visiting family, friends, traveling, hosting, or being alone, it’s important to make a plan. Plan when and how you will Devote time every day to return to Truth and Love, to come home
Today’s practice is a visualization that gives you an opportunity to reflect on your life and what you are currently navigating. You may know that there is something big in your life that is in transition or change and you need to take time to
Today’s Peace Practice is to Do Less. Don’t paddle harder than you need to. Question why you are doing things. Listen, watch, and don’t hurry from task to task. See what can be left not done? Un said? And still everything is OK. Rest. Do Less.
Today’s peace practice is a game! Called, “Light me up!” the Chakra Color Association game. The Holiday decorations you see can be a reminder to tune into yourself. This podcast goes through each Chakra meaning, color and gives you a mantra to
Today's peace practice is the cultivation of Intentional Solitude. There are many reasons to make intentional solitude the core of your spiritual practice. You cannot tune into your True Self and listen to the Truth if you are constantly around
This is a walking meditation that guides you to shed, layer by layer, the roles that you play. These roles we confuse as our identity, but they are not who you really are. Once you shed the layers of social, cultural and familial conditioning y
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