Holiday stress? A moms guide to a mindful holiday season, 3 tips to find more calm. Ep. 29
Holiday stress? A moms guide to a mindful holiday season, 3 tips to find more calm. Ep. 29
Holiday stress? A moms guide to a mindful holiday season, 3 tips to find more calm. Ep. 29
Download Free Postpartum and Motherhood Affirmation Cards
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This episode of the Peaceful Mama Life Podcast offers some great strategies for moms to navigate through the holiday season with mindfulness and grace. Explore ways of avoiding stress, being mindful and enjoying the festive mood while still doing motherhood.
Lets discuss some practical techniques that can help you practice mindfulness during the holiday hustle and bustle. Also, pick up a free digital download of affirmation deck that will inspire you during this happy but busy time.
Learn how to be mindful while enjoying your Christmas as a mom. You do not want to miss this episode with tips on how to have a stress-free and joyous season!
From The Podcast
Peaceful Mama Life: Motherhood, Self-Care, Nervous System Regulation, Entrepreneurship, Homeschooling, Human Design
Welcome to the Peaceful Mama Life Podcast! I'm your host, Brittany O'Leary, and I'm excited to have you join our community where we talk about motherhood, spirituality, nervous system regulation, homeschooling and more. As a certified spiritual coach and teacher, I know firsthand how challenging it can be to juggle the demands of motherhood while also running a biz. This podcast is about motherhood unfiltered and navigating it while building your empire. Grab a cup of tea and tune in as we explore how to move out of chronic stress and thrive in mompreneurship.Join Podchaser to...
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