Welcome to the Peaceful Mama Life Podcast, where I am discussing ways to find peace and balance in our busy mom lives. In today's episode, I'm talking about the benefits of earthing.

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Earthing, also known as grounding, is the practice of connecting with the earth's natural energy. It's a natural stress reliver...and something that all moms can use.

In this episode, I'll explore how earthing can benefit busy moms and their families. I'll also share some tips for incorporating earthing into your daily routine, even if you have limited time.

I'm excited to announce that we're now offering Human Design Readings. During these customized 60-minute sessions, we will explore your unique human design and how to use it to make the most of your busy mom life. You'll walk away with actionable tips to start experimenting with your design and creating a more peaceful life.

Book your Human Design Reading here

Tune in and learn more about the benefits of earthing and how to start incorporating it into your daily routine.

And don't forget to check out my Human Design Readings for even more personalized support.

Book Your Human Design Reading