Integration is not embodiment that is what Betsy Milne said to us in the 1 month magnetic mastermind I did this past November. It really struck a chord with me. How many times do we say we are embodying something but truly we are just integrating into our lives it's not fully embodied yet?

You are still learning your new habits during integration you will have setbacks embodiment is when you can truly walk your talk, the new operating system.

Where to connect with AndreaWebsite: https://andreaclaassen.com/Instagram: https://instagram.com/seasonallivingmamasSeasonal Living Collective: https://andreaclaassen.com/seasonal-living-collectiveDivine Body Wisdom Book- https://andreaclaassen.com/bookFreebie: Ayurvedic Winter Guide- https://andreaclaassen.com/ayurvedic-winter-guide

Andrea Claassen Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com