In the month of Movember we are raising the awareness on prostrate cancer, testicular cancer, and mental health for the men in our lives so they can live longer and better quality lives. Men's health affects us all and we need to start more conversations in asking how the men in our lives are doing and educating men to be proactive in checking for signs and symptoms and going to the doctor. Movember spokesperson, Mitch Hermansen, educates us today on men's cancer and mental well being. Learn about resources to help yourself, a friend or loved one and the steps you can take for early detection of cancer or to help a friend showing signs of depression. There has been great progress in research for men's health due to the fund raising efforts of Movember. Here how Movember started, the growth and impact it has had, and about their goals in the next 10 years which are all changing the face of men's health. Men, if you are suffering from depression, hear why it is so important to talk to someone, reach out, and ask for help. To learn more about how you can support the Movember cause or learn about their health and well being resources for men, visit: https://ca.movember.com/

You can also sign up for health check reminders and learn about Heads Up Guys, a mental health resource for men.