Emily Fletcher is the founder of Ziva Meditation and the leading expert in meditation for performance. She has taught over 40,000 people the skill of meditation including Oscar, Grammy, & Emmy award winners, Navy SEALS & NBA players. The Ziva Technique is a powerful combination of mindfulness, meditation and manifesting designed to help you get better at life, not meditation.

Book: Stress Less, Accomplish More

zivaONLINE: Preview Course

zivaKIDS: NEW offering!

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About The Immunity Docuseries:

Never has it been so critical and obvious that our health and immunity have to be a top priority. It's now up to us to make a choice: continue down a path of disease or do everything possible be to be at our peak health. Some of the questions explored in this series include:

How can we be resilient to diseases and viruses to come? What actions can we take today to achieve peak immunity? What are the non-negotiables to building immunity?

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This podcast wouldn’t be possible without the support of Thrive Performance & Regenerative Medicine. A team prepared to go all-in with you to craft a personalized health plan to achieve your peak health. Book a free consult to start your health transformation at - https://thrivemedicineclinic.com/

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Thrive Medicine - @thrivemedicine

Dr. Rhet Langley - @rhetmd

Dr. Phillip Gallegos - @phillipgallegos_md

Marc Champagne - @mchampagne