There's a lot of talk about hustle and grind, but not a lot of talk about rest and recover. Anyone with a body (IE, every person who exists) realizes that you need to sleep, you need to recharge, and you need to RECOVER if you want to go hard in life. WORK HARD, REST HARD MOFOS.In today's podcast, I talk about the 'yin side' of training 2 hours per day, working a full time job, creating daily content, all while trying to maintain relationships.