With the right mindset we can achieve whatever we can dream!Let go of limiting beliefs and stop internalising the values of others. Look within yourself, change your mindset and you really will change your life. Jen x
Why is self care so important ?Through the long journey of self discovery you will reach your highest, happiest self. To do this you need to take the time to work on YOU!Listen in to learn top tips for supporting the all important self care rou
Welcome to the new Podcast from Pebbles by the Sea!Expect all things wellbeing and positive thinking from Pebbles by the Sea founder Jennifer Bates. Jennifer has a wide range of experience in supporting people through life's challenges and is e