Recorded live at KetoCon 2023, it’s a conversation with Jennilyn Griffiths, an expert in gut health and a lot of other things. Not to mention a really high energy person.

Links: 

www.jennilynfit.com

Instagram: @jennilynfit

https://www.facebook.com/jennilyn.griffiths/

Visit us online: https://pedersonsfarms.com/

https://www.ketocon.org/

Topics:

[1:13] Childhood gut issues 

[3:43] IBS is a syndrome, not a disease

[5:22] What an antibiotic does to your gut

[8:46] Doctors don't know everything 

[9:22] A passion for exercise 

[14:25] How you can you keep a good mindset

[18:49] ‘Just 'cause you saw someone on the internet lose 50 pounds, it doesn't mean that's gonna be you’

[20:14] Managing carbs

[24:09] Compete with your own potential