Karl Monahan & Tim Beames
Pelvic Pain NattersEpisodes
Episodes of Pelvic Pain Natters
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In this bonus podcast Karl Monahan offers some clinical reflections from his week.This week Karl talks to a former patient about his recovery from Pelvic Pain. Karl and Joe discuss the onset of his symptoms, the tests and medical appointments
In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on the 2 arrows model of philosophy. The first arrows is inevitable in life, but the second arrow we can control, or have a different rea
In this bonus podcast Karl Monahan offers some clinical reflections from his week.This week Karl reflects on last weeks podcast "what went well? This is part 2, where Karl unpacks this simple little activity even further. He looks at how and w
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a growing theme of the recent podcasts - your own narrative. What we see and what we tell ourselves about our day guides how we feel ab
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including:Communicating with others about your conditionHow to start a conversationThe validity of this approachWhy this
In this episode of Karl's Friday Night Takeaway Karl looks into a flare up in more detail. He explores what typically happens and what the normal outcome is. He then provides opportunities for managing the spectrum of a flare up differently to
In this bonus podcast Karl Monahan offers a short guided relaxation.You can use this at any time to help you to unwind, to let go, to feel calm and relaxed.Create the right space for yourself.Make sure it is quiet and free from unnecessary d
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on our ability to hold onto negative experiences. How this is part of human nature, but it can be shifted. He discusses why we find it har
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including:Where you can find supportThe importance of seeking out and working with othersWhy transparency in recovery can
In this bonus podcast Karl Monahan offers some clinical reflections from his week.This week Karl reflects on YOU, the patient. Why you are central to Karl's work. Why you drive him forward. Why he has dedicated his life to male pelvic pain!Th
Karl Friday Take Away In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on self care, flare ups and how our response to symptoms/pain will dictate our experience of them.You Tube video o
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss what happens now you have got a diagnosis. What this means for you. What are some of the next steps we feel you should takePlease rate, review and subscribe
Karl Friday Take Away In this bonus podcast Karl Monahan offers some clinical reflections from his week, including practical tips for you in recovery.This week Karl looks at the importance of the set and setting in which you carry out your sel
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss the process of getting diagnosed. What this means for you as a patient and some useful information around what a diagnosis actually is.Please rate, review a
In this episode of Karl's Friday Night Takeaway Karl talks about how we cannot change past events. He discusses the impact these events have on our recovery. He encourages you to be open to a different mindset, or focus, or acceptance.Please r
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl builds on the concept of discipline, habit forming, pushing a car and looks into your attitude and self messaging. How this might be unhelpful in m
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on how tough recovery can be. Why it takes sustained effort to get things moving. He also touches on the inner critic and how it will try
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on why consistency makes a difference. Why self care is the way out of pelvic pain and some simple, little assists to nudge you in the ri
Working as part of a group to recover can be SO empowering.In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames introduce their 6 month online group RECOVER programme. Including* Why we set up the programme* What
After a lengthy spell out, we are back! We SLOWLY grind our way back into podcasting again....In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames welcome themselves back! Today we cover:* Where have we been* Our ai
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a patients journey of self discovery, commitment and overcoming their very complex symptoms. What can you learn from this episode?P
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on techniques to recover from pelvic pain. Is stretching enough? Is this a muscular problem alone? What else might you be able to do?P
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a patients comment "I wouldn't date myself" and asks what is your self narrative? How do you view yourself as a person suffering with
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on the Bio Medical model of male pelvic pain. What it is, why this model is used and if there are any limitations to its useLink to webi
In this episode Karl Monahan and Tim Beames discuss the importance of raising awareness of mens health conditions like chronic pelvic pain syndrome and chronic prostatitis. They cover the 5 key topics that the November campaign encourage men to
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