"When you don't let your suppressed emotions come to the surface, this actually causes disease within the body. This can manifest into all kinds of diseases, auto-immune disorders, and lots of different conditions."

What is timeline therapy? Timeline therapy is a way to go back and find memories that carry strong emotions and heal them. Renee walks us through the benefits of doing this work including physical health issues that can occur due to holding in negative beliefs, feelings and emotions. 

This healing technique is for everyone, but soldiers use timeline therapy to heal PTSD and parents can use this therapy to connect with their children more and improve the relationships they have with their children.

All of Renee's work can be completed remotely, so if you're interested in a session with her, or in joining her group session starting May 10th, please find her on social media:

Instagram: @inspired.project

Facebook: Renee Rahmat 

Facebook Group: Inspired Sisterhood

Remember to mention The Pencil Skirt Society Podcast when you book your clarity call for special pricing!  

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Support this podcast: https://podcasters.spotify.com/pod/show/pencilskirtsociety/support