This episode we conclude our two part series on people who live in our minds rent free. Last week we talked about the good. This week we talk about the bad and the ugly. The people who have taken our identities, betrayed our trust, and made us feel less than. Do you still think about them? While they might live rent-free, there's definitely a price to pay. 

We answer the unanswerable in this episode. Is it possible to forgive someone who you have held a grudge against? Should you ditch people with different politically beliefs? Is it bad to always be ready to cut someone off? Does this defense mechanism do more good or harm? And where does it come from? (*Hint hint* it's probably the way you grew up)

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