Ep. 5 "Side-Step Self-Sabotage" with Dr Emmanuella
Released Saturday, 21st March 2020
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Ep. 5 "Side-Step Self-Sabotage" with Dr Emmanuella
Ep. 5 "Side-Step Self-Sabotage" with Dr Emmanuella
Saturday, 21st March 2020
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In this episode we speak to Dr Emmanuella Murray who is a clinical psychologist. Today we talk about resilience, self-sabotage and mental wellbeing.
Follow Dr Emmanuella on Instrgram: @dr_emmanuella
Follow ActiveInspite on Instagram: @stay_activeinspite
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If you’re a woman with health and fitness goals but you’re stuck in a rut when it comes to motivating yourself due to work pressures, kids, mental health, injuries, life dramas or low self-esteem, this is the podcast for YOU! Through compelling interviews with relatable women and conversations with experts in field of health Pep Talks with Stay ActiveInspite is here to help you stay motivated in spite of whatever life throws at you.Join Podchaser to...
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